Yoga Morning

This is not just a yoga class. This is Bangalore showing up for itself - on the day India shows up for the world.

This International Yoga day, come celebrate Yoga in all its grandeur through a guided beginner-friendly session specifically designed for the needs of your body at this stage of life - making it easy and joyful to participate even if you have never done yoga before.

In the session, you will:

Learn simple yoga movements designed for flexibility, balance and mobility

Enjoy a structured session led by an experienced yoga instructor

Meet and connect with like-minded people from Bangalore's 50+ community

Stay back for light refreshments, hampers and meaningful conversations after the session

By the end of the session, you will feel more relaxed, refreshed, and confident in your movement, while building new connections with people who share your commitment to active and healthy ageing.